Description
Meditation cards
This set consists of four separate themes. Four themes that lead to the same silence, each with its own movement, its own color, its own entrance.
Each theme has its own quality:
• Breathe from within as access inside
• The soft center as movement of the body
• Unlimited beyond thinking
• Where silence bearsas a supporting presence
Together they form four natural entrances to the same essence.
Each theme consists of five cards:
• one introduction card that opens the field
• and four in-depth cards that take you into a natural movement:
Beholding – Softening – Flowing – Dissolving
The texts are not instructions, but invitations. They do not work at the level of doing, but at the level of recognition.
Sound as a foundation
Each theme includes a sound meditation of approximately 7 minutes. No music that adds anything, but sound that creates space. A bed in which the words can land and the body can follow.
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