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Yaha... we are allowed again so we hope to meet you again soon!!!
We are pleased to announce, in collaboration with Heart to Heart in Bussum organise beautiful sound sessions again that we can do in a small, corona-safe setting in the beautiful space of this centre. And we are incredibly looking forward to that!
Inner Journey sound sessions
Too often, we are focused on the outside world and forget to dwell on our essential being. During these sessions, invite yourself to recognise the inner silence again through the resonant sounds of gongs, various types of singing bowls and other overtone instruments.
We will go through these days via feeling, listening, breathing and sound explore the underlying silence of the timeless Now.
morning session - feel & sound
It says here feel and sound central. We explore the effect of the frequencies of different instruments on the physical body. Pure feeling and perception without any judgement or labelling. We conclude the session with a meditative sound concert.
afternoon session - breathing & sound
Central are breathing and sound. Through various breathing exercises, you become aware of the present moment. We also conclude this session with a meditative sound concert.
evening session - meditation & gong bath
This consists of a guided meditation followed by a seated gong bath. Indeed, sitting down we can enjoy the gong bath with more people at a safe distance from each other. In addition, this is audiophilically a more direct experience of sound.
daily programme
If you want to (further) deepen your inner journey, you can also register for the full-day programme (morning, afternoon and evening session).
programme:
Thursday 16 July 19.30 - 21.00 meditative gong bath
Friday, 17 July 10 a.m.-12 p.m. feel and sound
Friday, July 17, 2.30- 4.30pm breathing and sound
Friday, July 17, 7.30pm - 9pm meditative gong bath
Saturday 18 July 10 a.m.-12 p.m. feel and sound
Saturday 18 July 2.30pm - 4.30pm breathing and sound
Saturday 18 July 19:30 - 21:00 meditative gong bath
register
You can register for the sessions separately or opt for a whole day. These are intimate sessions sitting on a meditation cushion or backpack with a maximum of 22 people. Single morning and afternoon sessions cost €39 and evening sessions €35. The cost for the whole day programme is €95.
You can register here: the Heart to Heart website register.
Shift your attention from words to silence and you will hear.
[Nisargadatta]
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