This afternoon, we are hosting a Yoga & Sound Experience workshop in collaboration with Hot Flow Yoga Hilversum. The afternoon starts with a quiet yoga class by Hot Flow Yoga Hilversum, followed by a Sound Experience sound concert by Spirit Connection using gongs, crystals and metal singing bowls. There will be a short explanation of the Sound Experience sound concert followed by the yoga class in a heated room of about 38 degrees by infrared panels (see www.hotflowyoga.nl) . The yoga concludes with the Savasana pose and in this pose a guided meditation will be given accompanied by the sounds of singing bowls. This is followed by a complete Sound Experience sound concert where a mystical experience can be expressed through the energy of the many harmonic vibrations working its way through the nervous system. The body and mind are opened, emptied and recharged. Any sense of separation from other people and nature disappears. Anything that causes conflict disappears and it makes us feel part of the Universe. The mental, emotional and physical bodies become super conductive and super regenerative, making the usual resistance of the ego completely disappear and bringing us back to the I Am state.
This workshop is open to everyone both beginners and advanced. It will take place at the Hot Flow Yoga studio on Albertus Perkstraat in Hilversum. Registration goes through this studio www.hotflowyoga.nl/workshops-hilversum. There are a limited number of places so register quickly. The cost is € 35,- p.p.
