13 & 14 December 2025
What can you expect?
- exercises and working with gongs
- light breathing and Qi Gong exercises
- poetry
- gongpuja
- delicious vegetarian meals
- in our serene and comfortable venue
'You're not going to feel better,
but you get better at feeling.'
During this 24-hour sound retreat with us in Overlangel, the cycle of the day takes centre stage. The dawning of the day, turning outwards, radiating, incising and falling back into silence. The gong puja is the finale.
GONGPUJA
During the day, we prepare for the night gong puja: a 7.5-hour ritual in which the gongs sound continuously.
Participants play the gongs in rotation, twice for half an hour each. The rest of the time you lie, rest or sleep, carried by the waves of sound moving uninterrupted through the space.
Daytime preparations include playing the gongs with and for each other, breathing and meditative exercises and moving to sound.
The continuous immersion in frequency automatically opens a deep relaxation: a complete reset of body, mind and breath. So just before the holidays, it is a gentle coming home, a reminder of stillness already present.
FOR WHO?
This retreat is an excellent experience as a deepening insight into your own inner journey.
TICKETS
The price for this retreat is: €249.
Includes: vegetarian meals, assorted water & tea.
The retreat takes place in an intimate, small setting of up to 16 people.
So be quick.
" My heart still makes a jump when I think back. The confidence and wisdom you draped over me, like grandma's self-knitted patchwork quilt. Your knowledge that the source of creation in each will open as long as we descend to our deepest feeling, the power of silence. Breathing from a heart full of love, living through trial and error, fully Being in all imperfections that are ultimately perfect. Your purity in giving is an inspiration. It was a delight and I feel extremely grateful that you came my way".
- Daphne -
