{"id":84863,"date":"2023-01-26T12:17:33","date_gmt":"2023-01-26T11:17:33","guid":{"rendered":"https:\/\/spiritconnection.nl\/?p=84863"},"modified":"2023-06-18T13:30:26","modified_gmt":"2023-06-18T12:30:26","slug":"31-mei-t-m-4-juni-5-daags-klankretreat-wheel-of-sound-inner-journey","status":"publish","type":"post","link":"https:\/\/spiritconnection.nl\/en\/31-mei-t-m-4-juni-5-daags-klankretreat-wheel-of-sound-inner-journey\/","title":{"rendered":"31 May to 4 June 2023 | 5-day sound retreat: Wheel of Sound - Inner Journey"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"84863\" class=\"elementor elementor-84863\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bb7af4c elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"bb7af4c\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fd9b433\" data-id=\"fd9b433\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c72dcb elementor-widget elementor-widget-image\" data-id=\"4c72dcb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/spiritconnection.nl\/wp-content\/uploads\/elementor\/thumbs\/wos-e1670428947453-qs5mvj4zbctkdert67rpkqys68b7ndyj90kzgyz638.jpg\" title=\"wos\" alt=\"5 daags klankretreat wheel of sound\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-432274ba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"432274ba\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-661e0478\" data-id=\"661e0478\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a343856 elementor-widget elementor-widget-text-editor\" data-id=\"7a343856\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"text-align: center;\"><strong>31 May to 4 June 2023 in\u00a0<\/strong>the House of Light in Zandvoort<\/h4><hr \/><ul><li><p>5 days\u00a0<\/p><\/li><li><p>4 ceremonies\u00a0<\/p><\/li><li><p>training with sound<\/p><\/li><li><p>sound yoga\u00a0<\/p><\/li><li><p>light breathing and Qi Gong exercises<\/p><\/li><li><p>poetry<\/p><\/li><li><p>chef who cooks delicious vegetarian food<\/p><\/li><li><p>cosy and comfortable accommodation<\/p><\/li><\/ul><hr \/><h4><i>'You're not going to feel better,\u00a0<\/i><i>but you get better at feeling.'\u00a0<\/i><\/h4><p style=\"text-align: left;\">We always look forward to this retreat with a programme for beginners and those seeking (further) deepening through sound. With as special ceremonies: <i>Wheel of Sound, Facing your Inner Child<\/i> and the <i>Gongpuja<\/i>. All in all, a journey for further internalisation. Exactly where and how this works out for you will become clear.<\/p><h5 style=\"text-align: left;\"><i>What can you expect?<\/i><\/h5><p style=\"text-align: left;\">With everything we do, the meditative quality of sound is central. Always tuning into silence. You will learn about the underlying meaning of gong and gong baths. You will play and listen to gongs, crystal bowls, Himalayan singing bowls and other overtone instruments yourself. You will learn to give your own sound baths, gong and sound meditations and play in groups.<\/p><p style=\"text-align: left;\">You will also meditate on sound and learn to tune yourself to and with the gong. And you will work with the effects of sound and resonance on <i>body &amp; mind <\/i>through <i>Sound-Yoga.<\/i><\/p><p style=\"text-align: left;\">Throughout the 5 days, we regularly do light PranaYama and Qi Gong exercises.<\/p><h5 style=\"text-align: left;\"><b><a href=\"https:\/\/spiritconnection.nl\/wp-content\/uploads\/2022\/05\/wos2.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/spiritconnection.nl\/wp-content\/uploads\/2022\/05\/wos2.jpg\" alt=\"\" width=\"450\" height=\"300\" \/><\/a>CEREMONIES<\/b><\/h5><p style=\"text-align: left;\">During the retreat, we do a <i>Wheel of Sound ceremonies<\/i>, sound meditations with connection and self-reflection as the focus. With crystal singing bowls and Himalayan singing bowls, a <i>mandala<\/i> laid out according to the four elements. This <i>sound wheel<\/i> is located in a beautiful quiet space where you can sit and meditate throughout the retreat.<\/p><p style=\"text-align: left;\">Other programme item is a <i>cacao ceremony<\/i> in which you play the gong with<i> 'facing your inner child'<\/i> as an intention.<\/p><p style=\"text-align: left;\">And as a finale, we do the nightly <i>gongpuja<\/i>. A ritual where we spend 6.5 hours together during the night. The gongs are played non-stop in rotation by the participants. In addition, you lie down to sleep and\/or meditate. A wonderful purifying experience to end with.<\/p><h5>FOR WHO?<\/h5><p>This retreat is for anyone interested in or seeking inspiration in the power of sound. It is an excellent introduction as well as a deepening insight into each person's own inner journey.<\/p><p style=\"text-align: left;\"><i>What our guests and participants think:\u00a0<\/i><a href=\"https:\/\/spiritconnection.nl\/en\/reviews\/\"><i><strong>REVIEWS<\/strong><\/i><\/a><\/p><hr \/><p lang=\"nl-NL\" style=\"text-align: left;\"><span style=\"font-size: large;\"><u><b><a href=\"https:\/\/spiritconnection.nl\/wp-content\/uploads\/2022\/05\/wos4.jpg\"><img decoding=\"async\" class=\"alignright\" src=\"https:\/\/spiritconnection.nl\/wp-content\/uploads\/2022\/05\/wos4.jpg\" alt=\"\" width=\"450\" height=\"300\" \/><\/a><\/b><\/u><\/span><\/p><h5><i>The House of Light\u00a0<\/i><\/h5><p style=\"text-align: left;\">This former church in Zandvoort is a contemporary oasis for inspiration, and contemplation. A location with atmospheric, luxurious, comfortable flats and rooms, delicious vegetarian food and a five-minute walk from the beach.<\/p><h5><i>\u00a0<\/i><\/h5><h5><i>BOOKINGS\u00a0<\/i><\/h5><p>The retreat takes place in an intimate, small setting of a maximum of 15 people. So DO NOT WAIT TOO LONG.<\/p><p>Prices from \u20ac1045 (including: all overnight stays, all meals, assorted water &amp; tea and use of the sauna).<\/p><p><strong><span style=\"text-decoration: underline;\">Book via:\u00a0<span style=\"color: #0000ff; text-decoration: underline;\"><a href=\"https:\/\/www.hetlichthuis.nl\/nl\/wheel-of-sound-way-of-the-gong-2023\/\" target=\"_blank\" rel=\"noopener\">thelighthouse.co.uk<\/a><\/span><\/span><\/strong><\/p><p style=\"text-align: left;\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ece9b29 elementor-widget elementor-widget-video\" data-id=\"ece9b29\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/5boY6jBMglQ&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>INNER SOUND JOURNEY<br \/>\nThis five-day retreat aims to deepen your immersion in the interplay of you, sound and gong. Gain experience with gongs, crystal singing bowls, Himalayan singing bowls and other overtone instruments.<br \/>\nMeditating on sound and attuning yourself to and with the gong. Working with the effects of sound and resonance on the body through Sound-Yoga.<\/p>","protected":false},"author":1,"featured_media":84330,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[37,6],"tags":[168,122,120,80,91,98,125,20,204,224,24,167,223,121,222,205],"class_list":["post-84863","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-event","category-nieuws","tag-boventoon-instrumenten","tag-gong-bad","tag-gong-retreat","tag-gongbad","tag-gongmeditatie","tag-gongpuja","tag-gongretreat","tag-gongs","tag-het-lichthuis","tag-inner-journey","tag-klankschalen","tag-puja","tag-sound-journey","tag-way-of-the-gong","tag-wheel-of-sound","tag-zandvoort"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>31 mei t\/m 4 juni | 5-daags klankretreat: Wheel of Sound - Inner Journey<\/title>\n<meta name=\"description\" content=\"We organiseren een vijfdaags WHEEL OF SOUND - INNER JOURNEY retreat in Het Lichthuis in Zandvoort. 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