{"id":68721,"date":"2021-04-05T18:07:54","date_gmt":"2021-04-05T17:07:54","guid":{"rendered":"https:\/\/spiritconnection.nl\/?p=68721"},"modified":"2021-10-04T09:17:32","modified_gmt":"2021-10-04T08:17:32","slug":"spirit-connection-retreats-2021-het-lichthuis","status":"publish","type":"post","link":"https:\/\/spiritconnection.nl\/en\/spirit-connection-retreats-2021-het-lichthuis\/","title":{"rendered":"RETREATS 2021 - Het Lichthuis (Zandvoort)"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"68721\" class=\"elementor elementor-68721\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bb7af4c elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"bb7af4c\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fd9b433\" data-id=\"fd9b433\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c72dcb elementor-widget elementor-widget-image\" data-id=\"4c72dcb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/spiritconnection.nl\/wp-content\/uploads\/elementor\/thumbs\/Emmaweg-22-60-qs5mz5sjpbpv4jgqgy6sbcqt0hebmtgweaj82487ic.jpg\" title=\"Emmaweg 22 - 60\" alt=\"het Lichthuis\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-432274ba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"432274ba\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-661e0478\" data-id=\"661e0478\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a343856 elementor-widget elementor-widget-text-editor\" data-id=\"7a343856\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<hr \/><p style=\"text-align: center;\"><strong><u>&gt; The Wheel of Sound - <i>Inner Journey<\/i> - The Way of the Gong<br \/><\/u><\/strong>3-day from 25 to 27 June<\/p><hr \/><p style=\"text-align: center;\"><strong><u>&gt; The Wheel of Sound - <i>Inner Journey<\/i><\/u><\/strong><br \/>5-day from 6 to 10 October<\/p><hr \/><h4><strong>THE WHEEL OF SOUND - <em>INNER JOURNEY<\/em> -<br \/><\/strong>THE WAY OF THE GONG - 25 to 27 June<\/h4><p style=\"text-align: left;\">During this retreat, we prepare for the final night gongpuja. This is a ritual where we spend 6.5 hours together during the night. The gongs are played non-stop in rotation by the participants. In addition, you lie down to sleep and\/or meditate.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p style=\"text-align: left;\">During the period beforehand, we prepare with meditation and breathing techniques, playing gongs and exploring movement theory with sound.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p style=\"text-align: left;\">Prices are from \u20ac495. This includes: all overnight stays, delicious vegetarian meals and use of sauna.<\/p><p style=\"text-align: left;\"><b>FOR INFORMATION, PROGRAMME AND BOOKINGS: <a href=\"https:\/\/spiritconnection.nl\/en\/3-daags-retreat-the-wheel-of-sound-inner-journey-the-way-of-the-gong\/\">click here&gt;&gt;&gt;<\/a><\/b><\/p><hr \/><h4><strong>THE WHEEL OF SOUND - <em>INNER JOURNEY<\/em> -\u00a0<\/strong><b><br \/>6 to 10 October<\/b><\/h4><p style=\"text-align: left;\">This five-day retreat aims to deepen your immersion in the interplay of you, sound and gong. Gain experience with gongs, crystal singing bowls, Himalayan singing bowls and other overtone instruments. Meditating on sound and attuning yourself to and with the gong. Working with the effects of sound and resonance on the body through Sound-Yoga.<\/p><p style=\"text-align: left;\">You will learn the underlying meaning of the gong and gong baths. You will also learn to give gong, sound baths and sound meditations yourself and play in groups.<br \/>Part of the progrmaa also includes a cocoa ceremony in which you play the gong with '<i>'facing your inner child'<\/i> as an intention.<span class=\"Apple-converted-space\">\u00a0<\/span>And as a finale, there is the nightly gong puja.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p style=\"text-align: left;\">Prices are from \u20ac899. This includes: all overnight stays, delicious vegetarian meals and use of sauna.<\/p><p style=\"text-align: left;\"><b>FOR INFORMATION, PROGRAMME AND BOOKINGS: <a href=\"https:\/\/spiritconnection.nl\/en\/5-daags-retreat-the-wheel-of-sound-inner-journey\/\">click here&gt;&gt;&gt;<\/a><\/b><\/p><hr \/><p><span style=\"color: #003366;\"><b>The retreats take place in an intimate, small setting of a maximum of 15 participants.<br \/><\/b><\/span><span style=\"color: #003366;\"><b>SO BE QUICK!<\/b><\/span><\/p><hr \/>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>RETREATS 2021 - The Light House<\/p>\n<p>&gt; The Wheel of Sound - Inner Journey - The Way of the Gong<br \/>\n3-day from 25 to 27 June<br \/>\n&gt; The Wheel of Sound - Inner Journey<br \/>\n5-day from 6 to 10 October<\/p>","protected":false},"author":1,"featured_media":82843,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[168,122,120,80,91,98,125,20,204,24,167,121,205],"class_list":["post-68721","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-geen-categorie","tag-boventoon-instrumenten","tag-gong-bad","tag-gong-retreat","tag-gongbad","tag-gongmeditatie","tag-gongpuja","tag-gongretreat","tag-gongs","tag-het-lichthuis","tag-klankschalen","tag-puja","tag-way-of-the-gong","tag-zandvoort"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spirit-Connection-RETREATS 2021 - Het Lichthuis<\/title>\n<meta name=\"description\" content=\"We organiseren dit jaar 2 retreats in Het Lichthuis in Zandvoort. 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