{"id":1488,"date":"2016-11-18T14:00:59","date_gmt":"2016-11-18T13:00:59","guid":{"rendered":"https:\/\/spiritconnection.nl\/?p=1488"},"modified":"2017-06-04T15:31:47","modified_gmt":"2017-06-04T14:31:47","slug":"gratis-gongmeditaties-2","status":"publish","type":"post","link":"https:\/\/spiritconnection.nl\/en\/gratis-gongmeditaties-2\/","title":{"rendered":"Saturday, December 17, 2016: free Gong meditations"},"content":{"rendered":"<p style=\"text-align: left;\">This Saturday we will give another series\u00a0<strong>free gong meditations<\/strong> At Spirit Connection at Borneolaan 25 in Hilversum.<br \/>\n<strong>These meditations are on free walk-in so there is no need to register for these. <\/strong><br \/>\nFurthermore, you don't need to bring a mat or meditation cushion either.<\/p>\n<p style=\"text-align: left;\">The gong can be seen as a symbol referring to the <em>Sacred Space<\/em> who always is. It is another wording for, for example, the Absolute, the Silence, the Source, The Self. The sounds of the gong can break the hypnotic effect of thoughts, allowing one to experience that one is oneself the observer of the thoughts. The sounds shift your attention to the moment as it is, so the tendency to listen to the sounds from a mental, emotional or physical story is thus broken. The <em>Sacred Space<\/em> is fulfilled by the sounds of the gong making you fully aware of your thoughts and feelings. This awareness happens without any rejection or denial because it is a coming and going of thoughts and feelings. It is the recognition of your own completeness.<\/p>\n<p style=\"text-align: left;\"><strong>The times of the Gong meditations are;<\/strong><br \/>\n<strong> 10.30am<\/strong><br \/>\n<strong> 11.30am<\/strong><br \/>\n<strong> 1.30pm<\/strong><br \/>\n<strong> 2.30pm<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Deze zaterdag geven wij weer een serie\u00a0gratis gongmeditaties bij\u00a0Spirit Connection op de Borneolaan 25 te Hilversum. Deze meditaties zijn op [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":53,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-geen-categorie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zaterdag 17 december 2016: gratis Gongmeditaties - Spirit Connection<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spiritconnection.nl\/en\/gratis-gongmeditaties-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zaterdag 17 december 2016: gratis Gongmeditaties - Spirit Connection\" \/>\n<meta property=\"og:description\" content=\"Deze zaterdag geven wij weer een serie\u00a0gratis gongmeditaties bij\u00a0Spirit Connection op de Borneolaan 25 te Hilversum. Deze meditaties zijn op [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spiritconnection.nl\/en\/gratis-gongmeditaties-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Spirit Connection\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/spiritconnection.nl\" \/>\n<meta property=\"article:published_time\" content=\"2016-11-18T13:00:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-06-04T14:31:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spiritconnection.nl\/wp-content\/uploads\/2015\/05\/gongbaden-1-e1475242261139.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"506\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Harry van Dalen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Harry van Dalen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/spiritconnection.nl\/gratis-gongmeditaties-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/spiritconnection.nl\/gratis-gongmeditaties-2\/\"},\"author\":{\"name\":\"Harry van Dalen\",\"@id\":\"https:\/\/spiritconnection.nl\/#\/schema\/person\/c30b29ac46951346e36679655f2af0b4\"},\"headline\":\"Zaterdag 17 december 2016: gratis Gongmeditaties\",\"datePublished\":\"2016-11-18T13:00:59+00:00\",\"dateModified\":\"2017-06-04T14:31:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/spiritconnection.nl\/gratis-gongmeditaties-2\/\"},\"wordCount\":191,\"publisher\":{\"@id\":\"https:\/\/spiritconnection.nl\/#organization\"},\"image\":{\"@id\":\"https:\/\/spiritconnection.nl\/gratis-gongmeditaties-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/spiritconnection.nl\/wp-content\/uploads\/2015\/05\/gongbaden-1-e1475242261139.jpg\",\"articleSection\":[\"Geen categorie\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/spiritconnection.nl\/gratis-gongmeditaties-2\/\",\"url\":\"https:\/\/spiritconnection.nl\/gratis-gongmeditaties-2\/\",\"name\":\"Zaterdag 17 december 2016: gratis Gongmeditaties - 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